Top Ten Fitness Websites

Below is a list of the top ten fitness websites according to our rating system.  These include tips and guides ion bodybuilding, overall health, as well as personal training providers.

Bayesian Bodybuilding
https://bayesianbodybuilding.com/

Roman Fitness Systems
http://romanfitnesssystems.com/

12 Minute Athlete
https://www.12minuteathlete.com/

On The Regimen
http://www.ontheregimen.com/

FITHAUS
https://www.fithaus.io

Summer Tomato
http://www.summertomato.com/

Bach Performance
bachperformance.com

Girls Gone Strong
https://www.girlsgonestrong.com/

Fat Burning Man
http://fatburningman.com/

Muscle For Life
https://www.muscleforlife.com/

Best Workout/Personal Fitness Sites For Women

Below is a list of some of the best workout sites for women.  These include everything from training tips to personal fitness providers.

Popsugar Fitness
https://www.popsugar.com/fitness/

Women’s Health Magazine Online Workouts
https://www.womenshealthmag.com/workouts/

Fit Bottomed Girls
https://fitbottomedgirls.com/

Tone It Up
https://www.toneitup.com/

Kayla Itsines Bikini Body Guide
https://www.kaylaitsines.com/

FITHAUS
https://www.fithaus.io/

 

Personal Fitness FAQ: Exercise, Wellness, & Working Out

Best Workout Routine

If you’ve never exercised before, you might be wondering what the best workout routine would be for you. Well, everyone is different in that regard. Working out is subjective depending on your age, body type, and endurance levels. The best workout routine for someone might not be the best for you. Some of the best workout routines include: swimming, jogging, tennis, golf, yoga, Pilates, and basketball. All of these types of exercise would be considered some of the best workout routines you can do inside or outside. There are hundreds of “types” of workouts such as HIIT, (High Intensity Interval Training) strength training, endurance training, and many more that you can do right from home without even going to a gym. The “best” workout routine is the one you feel comfortable doing, and the one where you get your heart rate up a few times a week.

Continue reading Personal Fitness FAQ: Exercise, Wellness, & Working Out